Join us virtually on Thursday, July 9th at 6 pm as Heather Shasa, Registered Dietitian at ShopRite of Little Falls teaches us about “Smart Summer Swaps!”
The hot summer months bring cravings for fresh, light, hydrating fare. Delicious fruits and vegetables abound at farmers’ markets and in your local grocery. Besides being low in calories, produce is loaded with vitamins, minerals, antioxidants and fiber. Learn to lighten up your diet with these refreshing foods and drinks.
Join Zoom Meeting
https://zoom.us/j/94777453056
Meeting ID: 947 7745 3056